A year-long training in nervous system, voice, and embodied power. hold your presence in any room you walk into.

Let's be honest...

THE SHIFT

You’re not confused.

You’re not lacking confidence.

And you’re definitely not “bad at speaking.”

You’re an expert who's done the work.

And still...

👀 your heart races when it’s your turn

👀 your voice speeds up when you care the most

👀 you either say too much… or nothing at all

You don’t fall apart everywhere. Just in the moments that matter.

And that’s the part that eats at you.

And you wonder, "what is wrong with me?"
and it's so freaking frustrating 🫠
You don’t need more confidence.


You need the capacity to stay with your power while you’re being seen.

There’s a gap between:

-what you feel
-what you know
-and what actually comes out of your mouth
My Story
Because right now?

There was a time I couldn’t stay with myself while speaking.

I looked composed.
I sounded smart.
But internally?

I was disconnected and so frustrated at myself.

After my divorce, everything cracked open.

I stopped trusting my instincts.

I lived in my head.

I became a woman who thought… instead of a woman who felt.

And no one talks about this part:

You don’t lose your voice.

You lose your ability to stay connected to it.

Coming back wasn’t about confidence.

It was about:

  • getting back into my body
  • feeling again
  • trusting what was there
  • and learning how to speak from that place

And when I did?

Everything changed.

My relationships.
My leadership.
My presence.
My work.

This is why The Frequency exists.
The Frequency closes that gap.
Why this? Why now?
I’m Becoming Her
You come back to yourself.
  • reconnect to your body
  • rebuild trust in your voice
  • release overthinking + performance patterns

Milestone: You stop second-guessing.
You come back to yourself.
  • reconnect to your body
  • rebuild trust in your voice
  • release overthinking + performance patterns

Milestone: You stop second-guessing.
You learn to stay.
  • speak in real time
  • hold tension without collapsing
  • lead conversations without over-explaining

Milestone: You become steady under pressure.
You learn to stay.
  • speak in real time
  • hold tension without collapsing
  • lead conversations without over-explainings

Milestone: You become steady under pressure.
You move people.
  • speak with clarity + conviction
  • create impact without force
  • align your voice with influence + results

Milestone: Your voice becomes power.
You move people.
  • speak with clarity + conviction
  • create impact without force
  • align your voice with influence + results

 Milestone: Your voice becomes power.

Join at any point and begin your own cycle. This work isn’t about keeping up. it’s about deepening into yourself.

The Curriculum

Structure

HOW THE FREQUENCY WORKS

90 minutes of coaching with Kimberly on the 2nd or 3rd Sunday of the month. Each session includes a guided Honeywired™ nervous system recalibration, group discussion, and live wisdom teachings, so you don’t just understand the work, you experience it in your body. Replays are posted inside the Vault.

Monthly Live Recalibration Sessions

The Vault (Your Nervous System Training Ground)

(Opening May 1st) This is where the real shift happens. You’ll have immediate access to a curated library of practices, including:

  • guided breathwork
  • tapping + emotional regulation
  • visualization + subconscious rewiring
  • somatic integration
  • voice + embodiment exercises

Self-Led Integration

This is not a hand-holding environment. You are leading yourself here.

You:
  • choose what to work on
  • apply it in real life
  • bring back what’s happening

The women who take ownership… change the fastest.

You’ll be guided through my proven system for voice, nervous system, and embodied power. All designed to change how you show up when it actually counts.

(Opening May 1st) This is where the real shift happens. You’ll have immediate access to a curated library of practices, including:

  • guided breathwork
  • tapping + emotional regulation
  • visualization + subconscious rewiring
  • somatic integration
  • voice + embodiment exercises
This is not a hand-holding environment. You are leading yourself here.

You:
  • choose what to work on
  • apply it in real life
  • bring back what’s happening

The women who take ownership… change the fastest.

Each season spans four months.
At the top of each season, we gather for a 2-day Deepening—a four-hour total, live experience, designed to initiate the next level of your work.

This is where the teachings land, the codes activate, and your body begins to recalibrate for what’s next.

Twice a month, we gather in sisterhood for live coaching and community. These calls are where the breakthroughs happen. You’ll receive Hot Honey Coaching directly from Kimberly, personalized feedback on your story, business, or leadership, and leave buzzing with clarity, confidence, and connection.

Each season spans four months. At the top of each season, we gather for a 2-day Deepening—a four-hour total, live experience, designed to initiate the next level of your work.

This is where the teachings land, the codes activate, and your body begins to recalibrate for what’s next.

90 minutes of coaching with Kimberly on the 2nd or 3rd Sunday of the month. Each session includes a guided Honeywired™ nervous system recalibration, group discussion, and live wisdom teachings, so you don’t just understand the work, you experience it in your body. Replays are posted inside the Vault.

This is for thought leaders, entrepreneurs, women leading teams, artists, healers, and wild women 😜 with big hearts who are here to make an impact.

You’re already in rooms leading, creating, and influencing.

And still, you know you’re not fully expressed.

You feel deeply.
You think clearly.
And you’re ready for your voice to match both.

You’re also someone who:

  • values self-awareness at a deep level
  • understands the power of the subconscious
  • is open to spiritual and energetic work—not as an escape, but as a tool for real change

You understand that real change happens beneath the surface, at the level of the subconscious, the nervous system, and the energetic field you move through.

WHO THIS was built FOR

This is a commitment to yourself. Not just to learning something new,  but to becoming the woman who can hold her power in the moments that matter.

✔ Monthly live recalibration sessions
✔ Immediate access to The Vault
✔ Seasonal deepenings + activations

I am so in!This is me!

The investment

THE FREQUENCY |  Monthly

🥂Best value
($288 savings)

6-month minimum commitment. Continues monthly after—cancel anytime.

THE FREQUENCY |  ONE Year

$1,500 paid in full

$149/month

✔ Full 12-month access
✔ Monthly live recalibration sessions
✔ Immediate access to The Vault
✔ Seasonal deepenings + activations

🎉 Bonus: Complimentary seat inside Vocal Honey: The Method this october ($555 value)

When can I join?

Still have questions?

You can join at any time. The Frequency is designed as a layered experience, not a step-by-step program—so you won’t be behind or out of sync.

You’ll begin your own cycle and commit to a minimum of six months, with the option to stay for the full year and deepen further.

No. Your life is the stage. This work applies to:
  • conversations
  • leadership moments
  • relationships
  • everyday visibility
If your voice matters in your life, this applies.

When are the monthly calls?

Monthly calls are held on either the 2nd or 3rd Sunday of each month, from 10:30 AM–12:00 PM ET.

Dates are shared in advance so you can plan accordingly.

If you can’t make a call live, replays are available...but the women who show up live experience the deepest shifts.

Who is this coaching for?

This is for women who are already in motion, but not fully expressed. You’re leading, creating, and showing up in your life or work… but you’re ready for your voice and your presence to match your power.

You value depth and you understand that real change happens:

  • in the nervous system
  • in the subconscious
  • in the energy you carry

If you don’t resonate with this approach, this likely isn’t the right space for you.

Still have questions?

Email hello@kimberlylaforte.com with your questions, Queeeen.

No. This is not about strategy, offers, or building a business (my 1:1 program can suport you there). This is about how you show up in your voice, your body, and your presence.

That said, many women as well as myself, immediately see the affects on business, leadership, and selling.

Perfect. This isn’t about building confidence from scratch. It’s about refining your ability to stay with your power when it matters. Most women here are already confident,
they’re just ready for their presence to match it consistently.